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There is arguably no one reason why animal content is so popular online; but bearing in mind the numerous benefits owning a pet brings, it makes sense that looking at them through a screen can be somewhat comforting, too.
Author and integrative mental health specialist Dr. Louise B. Miller pointed out that interacting with animals can have a positive effect on our brain, consequently making us feel better both mentally and physically.
“Petting, holding, or cuddling an animal increases the levels of serotonin and dopamine in our bodies, which are feel-good, calming brain chemicals,” she wrote in Psychology Today. “As a result of these positive chemical changes, our feelings of depression and loneliness may be reduced while our self-esteem and happiness may increase.”
The expert pointed out that in addition to the better mood animals put us in, there are also physical benefits, such as reduced blood pressure, slowed heart rate, and decreased levels of the stress hormone, too much of which can lead to heart problems.
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